Det blev en väldigt lugn och skönt julafton som inleddes med en 5 km jogg + lite backintervaller med Dexter i Stockby här på Lidingö.
Underbart väder och en riktigt bra start på dagen! De flesta gymen i närheten var stängda igår så jag körde ett kort cirkelpass i utegymet i Stockby:
Marklyft 15 st
Chins 10 st
Axelpressar 10 st
Armhävningar 20 st
Upprepade det 3 ggr sedan var jag färdig!
Väl hemma blev det frukost (eller brunch kanske jag ska säga) med mina "Vörtfrallor".
Som jag nämnt tidigare har jag en liten familj vilket betyder att vi inte har alltför mycket olika saker på julbordet, vilket är ganska skönt. Det blir sällan så där maffigt och för mycket. Jag stod för det gröna på julbordet och gjorde en sallad på grönkål, rödbetor, granatäpple, picklad rödlök och kikärtor.
Andra vändan efter sill och lax: älgköttbullar, skinka, kålrotslåda och sallad |
1 dl havregryn
2 msk riven kokos
5-7 färska dadlar
1/2 skopa whey complete
1 tsk romessens
5 rutor sockerfri choklad
strössel
1. Mixa ihop alla ingredienser i en matberedare. Forma till bollar och doppa i smält choklad. Strö strössel på och låt stelna i kylen.
En lugn och skön julafton med andra ord :) Hoppas ni haft det underbart!
Jag har inte haft några julklappar på bloggen i år och det är för att jag har två julklappar som jag sparat lite på och som jag kommer skriva mer om i morgon! Tills dess kan jag tipsa om att Proteinbutiken har årets sista Crazy weekend i helgen med REA på BCAA Complex.
I am serving as a digital marketing expert at Assignmentsquare.co.uk . No doubt it the best assignment writing service that is satisfying its customers. I am a highly motivated and dedicated worker who is honest with her work and words. I fulfill my commitment in every condition. I have good data analytic skills as well as I am a good researcher. I keep my self updated. I am an analytical thinker and focuses on work to give my best to the customers. I keep on learning new things to make my work perfect.
SvaraRaderaToday is my Online Exam Quiz, But I Didn't prepare, so I need a professional academic writer who can solve online quiz services for my Exams. After completing my exams, I try these all-new dishes.
SvaraRaderaSeems that you are enjoying your time well. I am currently working on my masters dissertation due to which I am unable to go outside for a walk with my dog. However, I am planning next week to visit some of beautiful places in London area.
SvaraRaderaMarketing is, to put it simply, a business strategy used to promote brands to potential customers and foster fervent brand loyalty. The intricacy of a marketing dissertation increases as you work on it. If you’re writing a marketing dissertation, your goals and objectives must be clear and attainable. In-depth research, lengthy writing sessions, appropriate formatting, and thorough editing and proofreading are all part of the process. We suggest employing a marketing dissertation assistance professional from our firm to make it simple and create an original, distinctive marketing dissertation. Contact British Dissertation Help if you need Management Dissertation help Assistance.
SvaraRaderaThanks for sharing this awesome recipe. I have been looking for it. Now avail the services of Solar Panels Georgia click for more information.
SvaraRaderaI have read the whole blog it's informative to the user. Because it's very informative for me i am taking interest in blog reading and writing. And taking help from the cheap business law essay help provider in the UK.
SvaraRaderaSeogenix is the best provider of social media and digital marketing services in Kolkata. Our years of experience in this domain make us a highly reliable agency for SEO and Digital marketing services. We have more than 100 satisfied customers across the globe. We have an expert team for blog and article writing to get the right audience for your websites.
SvaraRaderaVery impressive article and thanks for sharing! Please do check our services at https://www.contentspotlight.org
SvaraRaderaPrioritizing time with loved ones is always a wise choice, especially during the holiday season. Additionally, it's impressive that you managed to fit in a 5 km jog and some backintervals before the festivities began. On another note, Earthwork service texascontinue to play a crucial role in the state's construction industry, supporting infrastructure development and growth.
SvaraRaderaMerry Christmas to you too! Spending time with family is always a great choice, especially during the holiday season. It's important to prioritize our loved ones over work or other commitments. By the way, activated carbon supplier Houstonis a fantastic way to contribute to the community and promote sustainability.
SvaraRaderaBy fostering a sense of camaraderie and teamwork, they create an environment where students can push themselves to be their best and achieve their goals.
SvaraRadera. It's great to see people prioritize their personal life and wellbeing during this time. StrongFirst Dubai, a fitness company based in Dubai, also understands the importance of balance and prioritizing wellbeing. They offer training programs that prioritize safety and effectiveness while also taking into account the individual needs and goals of their clients.
SvaraRaderaSo when it comes to financing your next vehicle purchase with Vehicle financing, you can trust us for hassle-free service and award-winning customer care!
SvaraRaderaSpending time with family
SvaraRaderais always a great choice, especially during the holiday season.
I have read the whole blog it's informative to the user. Because it's very informative for me i am taking interest in blog reading and writing. And taking help from the do my assignment help provider in the UK.
SvaraRaderaThank you and Merry Christmas to you too! Spending time with family is always a great choice, especially during the holiday season. As for a chocolate gift in Dhahran, you can check out The Chocolate Bar, Chocomeltz, or Godiva for some sweet treats to share with your loved ones.
SvaraRaderaWishing you a Merry Christmas and best of luck in all your endeavors! 🎄🌟 And when it's time for seminars, rely on Seminar catering services in Pecos Texas to create a festive and productive atmosphere, serving up culinary delights that make every occasion special. 🍽️📚 #FestiveGreetings #CateringExcellence
SvaraRaderaMerry Christmas and best wishes to you! May your day be filled with joy, laughter, and cherished moments. consider a Mobile Car Wash Ottawato keep your vehicle looking its festive best as you celebrate the season of giving!
SvaraRaderaMerry Christmas and best wishes to you! May your holiday season be filled with joy, warmth, and good fortune. As you celebrate, consider the comfort of your home with kdk exhaust fan abu dhabi, ensuring fresh air and a cozy atmosphere throughout the festivities
SvaraRadera"Merry Christmas! Family time is precious, and your choice to prioritize it over a blog post was spot on. Wishing you joy and success in the coming year. By the way, ensure your Commercial Security fence edmonton with a reliable security fence in Edmonton!
SvaraRaderaThe gaming world has been rapidly evolving, with the rise of blockchain technology introducing new possibilities in how games are played, owned, and monetized. One such trend is the creation of NFT PC play to earn games, where players can own unique in-game assets that are verified on the blockchain. Among the popular themes in this growing sector, the "Katana" stands out as a powerful and symbolic weapon that perfectly marries the rich tradition of Japanese culture with the futuristic world of non-fungible tokens (NFTs).
SvaraRadera